What Are the Benefits of Having Sex Every Day?

 What Are the Benefits of Having Sex Every Day?

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The frequency of sexual intercourse experienced by couples has always been a subject of interest. This issue can even be the subject of conflict between couples. In studies, it has been observed that the average frequency of sexuality in couples is 2-3 times a week.

Is it okay to have sex every day? Psychiatrist / Psychotherapist Asst. Assoc. Dr. Rıdvan Üney explained ...

The frequency of sexuality in marriages continues as a matter of discussion for spouses throughout their lives and is never resolved. In fact, the couple's frequency of sexuality should be the joint decision of both. Some couples have sexuality almost every day, while others live much less frequently. Many of the couples do not talk to each other about sexuality. 

They do not express their sexual desires in the forehead, they act on the other party's guesses and even false, sexual information as much as they learn from their friends. If the couple's frequency of sexual intercourse has become a problem, it would be appropriate to seek help from a sexual therapist.

In the first periods of the relationship, sexuality is experienced every day, then the frequency gradually decreases. In some couples, sexuality can continue every day.

SO WHAT ARE THE BENEFITS OF HAVING SEX EVERYDAY?

1. Everyday sexuality reduces the problem of premature ejaculation in men over time.

2. Every day sexuality increases the likelihood of having an orgasm in women and shortens the time to orgasm.

3. It increases the emotional interest of the couple to each other.

4. Sexuality is protective against heart diseases.

5. Sexuality strengthens the immune system.

6. Regular sexuality prevents the occurrence of migraine problems.

7. Sexuality is very energy consuming. In this way, it can help you stay fit.

8. Prolactin, which is a hormone secreted after sexuality, and oxytocin secreted during sexuality increase the relaxation and happiness level of the body.

9. It increases one's endurance against stress. It can deal with problems better.

10. It reduces menstrual pain in women.

11. It increases the sense of trust.

12. It reduces the risk of prostate cancer.

13. Frequent sex reduces anxiety about sexuality.

14. Increases self-confidence.

15. It causes your partner to perceive you more attractive.

16. It allows you to talk about sexuality with your partner more comfortably.

17. It provides a better quality of your sleep.

18. It increases the feeling of compassion.

19. If there is no problem, the sexuality experienced during pregnancy reduces the anxiety of the woman about the liking of her husband during pregnancy.

20. Marriage has positive effects on general problems.