Homemade Food Recipes For Your Baby

Nutrition plays the biggest role in your baby's development after love. When your baby is 6-8 months old, you can roll up your sleeves and try homemade food in your kitchen .

Nutrition plays the biggest role in your baby's development after love. When your baby is 6-8 months old, you can roll up your sleeves and try homemade food in your kitchen. The preparation of the food prepared at home is both very easy and reassuring as it will be completely out of your hands.

The steps you will follow when preparing formula for your baby at home are very simple and similar. Most of the time, it will be enough to boil one or two vegetables, soften them by steaming or cooking them in the oven, let them cool a little, then pass them through a mixer and mash them. Do not forget, the cooking degrees and methods of vegetables and fruits are important in terms of not losing their nutritional value. For this reason, always make sure that you select the correct temperature and cooking method when preparing food at home; For example, never boil broccoli, it needs to be steamed.

Onions, beans, cereals, some cruciferous vegetables and dairy-based foods can cause gas to your baby, so it would be better to wait until they are 8-10 months old to start your baby with these types of foods. In addition, when preparing foods, you should avoid some foods that may cause an allergic reaction, such as eggs, nuts, grains, fish, soy. Your liquid preference to add to the formula; You can use water, follow-on milk or organic fruit juices.

Remove Bacteria by Keeping Your Refrigerator Clean And Tidy

It is extremely important for the health of your baby to store the fruits and vegetables that you will use in the production of foods . When preparing food at home, pay attention to the cleanliness of the refrigerator to preserve the freshness of the fruits and vegetables you will use and to prevent your food from being exposed to bacteria. Cleaning the refrigerator will also help you find the food you need easily and store it correctly.

Vitamin Store Fruit Food Recipes

Your baby will love fruit foods prepared at home. Unlike most shelled vegetables; You don't even have to cook them to puree soft fruits like bananas, avocados, and peaches. Here are fruit puree recipes that you can easily make at home :

Applesauce: Peel and core an apple. Chop the apple in a saucepan and cover it with water. Once the apple slices are soft, drain the water and pass the apples through a blender. You can add one or two teaspoons of water to the puree and feed it to your baby. When applying the same application to soft fruits, it will be enough to crush it with a fork.

Banana and avocado puree: Boil a tablespoon of oats in a pan with half a glass of continuation milk. After the oats are swollen, crush half a banana and half an avocado and add it to the mixture. After the mash gets warm, you can feed it to your baby.

Vegetable Puree Recipes With Antioxidants And Fiber

Pumpkin Puree: Peel a small pumpkin, pour some water, place it on a baking tray and throw it in the oven at 190 degrees. The pumpkin will soften in 45 minutes to 1 hour. Separate the softened pumpkin from the shell and puree in a mixer. If the puree is too thick, dilute it with follow-on milk or water. You can keep this puree in the fridge in storage containers for up to 3 days.

Pea puree: Remove the peas from their peels, boil them, and after they soften, add some fresh mint leaves and pass through the blender. Depending on the preference and your baby's chewing capacity, you can leave it in pieces or mix the peas until they are completely crushed.