What is a blue egg?

What is a blue egg? Benefits of the blue egg

What is a blue egg? 

The blue egg has recently become one of the most sought after eggs. The blue egg, which takes its name from its color, has many health benefits. Here are the answers to the curious questions about the blue egg ...

Egg, which is an effective protein source especially recommended for child nutrition, also contains vitamins A, D, E and B, and minerals such as iron and zinc that are important for health. In addition, the egg also has an antibiotic effect. So are blue eggs more beneficial than other types of eggs?

What is a blue egg?

Blue green egg stands out as a product with rich content. The blue green egg type, which has zero cholesterol values ​​compared to normal eggs, is obtained from chickens belonging to the 'Araucana' race.

Benefits of the blue egg

Stating that the eggshell is light brown or white in color does not affect the nutritional value, Expert Dietician M. Turgay Köse said, “Depending on the size of the egg, the cholesterol values ​​it contains are directly affected. "Quail eggs or eggs with a blue / green shell naturally contain lower cholesterol because they are smaller in size than standard chicken eggs," he says.

On the other hand, blue eggs benefit the body because it contains less cholesterol. Here are some of them:

-Protects the bone and tooth structure.

-Reduces the risk of Alzheimer's.

-Improves brain functions.

- It removes ailment.

-Gives energy.

-Prevents vascular diseases.

-Protects the bone and tooth structure.

Balances high blood pressure.