How To Heart Attack Risk Red Pepper

How To Heart Attack Risk Red Pepper

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Healing store red pepper prevents heart attack risk, fights cancer cells

Preventive Health Specialist Prof. Dr. Oğuz Özyaral stated that red pepper has many benefits and that it accelerates metabolism, protects the immune system from diseases, fights cancer cells and prevents stress.

The benefits of red pepper, one of the indispensable flavors of Turkish and world cuisine, are countless. With vitamin C, beta carotene, capsaicin and antioxidant storesRed pepperIt accelerates metabolism, lowers bad cholesterol, provides pain relief, increases body resistance and strengthens the immune system.

Istanbul Rumeli University Vice Rector and Preventive Health Specialist Prof. Dr.Oguz OzyaralStating that red pepper has dozens of properties, he emphasized that it is necessary to consume its hot pepper.

"DON'T MISS THE PEPPER PASTE FROM YOUR TABLE"

Suggesting the use of red pepper when fresh, Prof. Dr. Özyaral said that red pepper is a vitamin C, beta carotene, capsaicin and antioxidant store and said, "Don't miss the pepper paste from your table."

"ADD RED PEPPERS TO YOUR DIET"

Stating that he especially recommended the hot red pepper for its benefits, Prof. Dr. Özyaral said, “If the pain touches the stomach, sweet pepper can also be consumed. But I recommend the hot pepper. It speeds up the metabolism. Therefore, it should be included in the diet of people with weight loss problems. You cannot lose weight by eating red pepper, as red pepper accelerates metabolism, its motility in the intestine increases. It helps to lose weight. If diabetic patients consume 2 peppers in their meals, both bad cholesterol will decrease and body resistance will increase. You can also use peppers that you collect and dry in summer. You can leave dried pepper to all dishes, especially meat, one or two, ”he said.

"CONSUME WITH SEEDS"

Stating that 2 red peppers daily meet the body's need for calcium, potassium, minerals and salt, Prof. Dr. Oğuz Özyaral, “If you are going to use ground pepperfoodYou can use half the spoon. I usually crumble dried red pepper and use it in cooking. We must protect the seeds of the red pepper. Because antioxidant and vitamin C are in seeds. They say that vitamin C escapes in non-fresh foods, but it does not have a foot, where will it go, it stops in the food. We should consume red pepper together with its seeds ”.  

FIGHTING CANCER CELLS

Preventive Health Specialist Prof. Dr. Oğuz Özyaral stated that red pepper fights the cancer cells that occur spontaneously in the body and ensures their elimination. Prof. Dr. Özyaral said, “Heart attack It does not cure you when you pass it, it is not a medicine, but it eliminates your risks ”.

REMOVES STRESS

Prof. Dr. Özyaral said, “The capsaicin in red pepper increases body resistance and protects against diseases. Beta carotene is present in all red foods and prevents cataracts. It opens the mind, it is good for stillness. It eliminates stress. When all these features come together and you feel fit and happy, ”he said.